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| Parmesan Roasted Asparagus |
Parmesan Roasted Asparagus
Ingredients
olive oil cooking spray1 pound fresh asparagus, tough ends trimmed1/4 cup shredded Parmesan cheese1 teaspoon sea salt1/4 teaspoon garlic powder, or to tasteAdd all ingredients to list
Directions
Prep 5 m Cook 15 m Ready In 20 m
-Preheat oven to 400 degrees F (200 degrees C).
-Spray the inside of a 9x13 casserole dish with olive oil cooking spray. Place asparagus in the dish and lightly spray spears with cooking spray.
-Sprinkle asparagus with Parmesan cheese, sea salt, and garlic powder.
-Roast in preheated oven until fork easily punctures thickest part of stem, about 12 minutes.
Footnotes
Cook's note:
The best way to keep fresh asparagus for a long while in the refrigerator is to slice off the stems and then stand them in a bowl with a couple of inches of water in the bottom. It keeps for a very long time this way. Add water as necessary.
Tip
Aluminum foil can be used to keep food moist, cook it evenly, and make clean-up easier.
Nutrition Facts
Per Serving: 46 calories; 1.7 g fat; 4.7 g carbohydrates; 4.4 g protein; 4 mg cholesterol; 660 mg sodium. Full nutrition